ALIGNMENT FOR ASHTANGIS
with Ellie Wannemacher
THIS WORKSHOP HAS BEEN POSTPONED– STAY TUNED FOR DATE AND TIME.
Saturday, February 24 2018, 1-3pm
Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN
You may have heard of “energetic alignment,” or that in Ashtanga we don’t rely solely on straight lines and correct distances. But what exactly are we looking for to see that a pose is correct? Which is more important, the bind or the alignment? What if I have to bend my (x) in order to hold on to my (y)? Learn how a working knowledge of energetic systems can answer your questions and inform and improve your postures.
Member $30, Non-member $45