ALIGNMENT FOR ASHTANGIS

with Ellie Wannemacher

Saturday, February 24 2018, 1-3pm
Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN

You may have heard of “energetic alignment,” or that in Ashtanga we don’t rely solely on straight lines and correct distances. But what exactly are we looking for to see that a pose is correct? Which is more important, the bind or the alignment? What if I have to bend my (x) in order to hold on to my (y)? Learn how a working knowledge of energetic systems can answer your questions and inform and improve your postures.

Member $30, Non-member $45

Registration: send payment here (secure card payments via Square Cash) or pay cash or check at the studio. If you’re not a current student, please also email ashtangampls@gmail.com to confirm registration.


Cancellation Policy: If Ashtanga Yoga Minneapolis cancels an event, registered students will receive a full refund. If a student cancels more than 24 hours in advance of an event, they will receive a full refund less a $5 processing fee. Day-of cancellations will receive credit towards a future workshop, event, or shala fees.

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