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Angela Jamison: June 23-25 2017

Angela Jamison: June 23-25 2017

A Weekend Intensive Study with Angela Jamison June 23-25 2017 Ashtanga Yoga Minneapolis 3754 Pleasant Ave South, Minneapolis MN Registration: ♦ Whole workshop, $170; each individual session (5 total) is $40 ♦ It is recommended that you attend the entire workshop. ♦ TO...

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Moving Off Your Mat: August 13

Moving Off Your Mat: August 13

Moving Off Your Mat with Ellie Kaufman Wannemacher Saturday, August 13 1:30-3:30pm Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN We all know (hopefully) that yoga is much more than moving your body. But your body is the gateway-- and it's...

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AYM Merch

AYM Merch

[Edited: Order is now complete. Next order in Spring 2017?] We're getting official Ashtanga Yoga Minneapolis merchandise! Please read the following carefully and place your order by Friday, May 27 at noon CST. Items are all cotton/poly blend, preshrunk. Sizing is...

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On learning from Angela Jamison

On learning from Angela Jamison

Coming up in a few weeks (May 13-15), Angela Jamison of Ashtanga Ann Arbor is coming to AYM for a weekend of study. I so highly recommend coming to this, but don't take my word for it! Your fellow practitioners Kristen and Patrick have both been to Ann Arbor and...

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Intro to Mysore: June 25

Intro to Mysore: June 25

Intro to Mysore with Ellie Kaufman Wannemacher Saturday, June 25, 1:30-3:30pm Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN Mysore-style Ashtanga is an individualized approach to a universally beneficial practice. This workshop will give you...

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Angela Jamison Weekend: May 13-15

Angela Jamison Weekend: May 13-15

A Weekend Intensive Study with Angela Jamison May 13-15 2016 Ashtanga Yoga Minneapolis 3754 Pleasant Ave South, Minneapolis MN Registration: ♦ Whole workshop, $160 ($150 for current AYM members) ♦ It is recommended that you attend the entire workshop. If this is not...

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The Pranayama Workshop: March 12

The Pranayama Workshop: March 12

  The Pranayama Workshop with Ellie Kaufman Wannemacher Saturday, March 12, 1:30-3:30pm Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN Conscious, vibrant breathing is essential for going down the rabbit hole in your Ashtanga practice. In...

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Weekly Chanting Class

Weekly Chanting Class

Nearly every Sunday (unless there is a moon day or a special event-- check the schedule), we gather as a group and do a half an hour of chanting together. Weekly Chanting Class-- Upcoming Dates Ashtanga Yoga Minneapolis: 3754 Pleasant Ave South, Minneapolis March 13--...

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The Bandha Workshop: January 30

The Bandha Workshop: January 30

The Bandha Workshop with Ellie Kaufman Wannemacher Saturday, January 30, 1:30-3:30pm Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN The bandhas are neuromuscular locks that have both an energetic and a physical component. This two-hour workshop...

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New Mysore Rule

New Mysore Rule

A new rule appeared on the KPJAYI website a few days ago, and the Ashtanga world is aflutter about it. If you haven't caught wind of the fluttering, good. It's all a little unnecessary. If you have, I'd like to add my two cents (flutter flutter) and lay out what this...

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