On learning from Angela Jamison

On learning from Angela Jamison

Coming up in a few weeks (May 13-15), Angela Jamison of Ashtanga Ann Arbor is coming to AYM for a weekend of study. I so highly recommend coming to this, but don’t take my word for it! Your fellow practitioners Kristen and Patrick have both been to Ann Arbor and...
The Bandha Workshop: January 30

The Bandha Workshop: January 30

The Bandha Workshop with Ellie Kaufman Wannemacher Saturday, January 30, 1:30-3:30pm Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN The bandhas are neuromuscular locks that have both an energetic and a physical component. This two-hour workshop...
Solitude in Practice

Solitude in Practice

This is a post I wrote a few years ago on a now-abandoned blog– I thought it was worth reviving here.  I recently read a book called Quiet: The Power of Introverts in a World That Can’t Stop Talking, by Susan Cain. A fascinating read, if you’re into things like...

Pin It on Pinterest