The Pranayama Workshop
with Ellie Kaufman Wannemacher
Saturday, March 12, 1:30-3:30pm
Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN
Conscious, vibrant breathing is essential for going down the rabbit hole in your Ashtanga practice. In this workshop we will look at the anatomy, physiology, and energetics of breath during asana, and learn techniques for building a seated pranayama practice as well, including Ujjayi, Nadi Shodhana, Kapalabhati, Bhastrika, and Kumbhaka.
Member $20. Non-member $40.
Registration: send payment here (secure credit card payments via Square Cash) or pay at the studio.
Cancellation Policy: If Ashtanga Yoga Minneapolis cancels an event, registered students will receive a full refund. If a student cancels more than 24 hours in advance of an event, they will receive a full refund less a $5 processing fee. Day-of cancellations will receive credit towards a future workshop, event, or shala fees.