TRISTHANA

with Ellie Wannemacher

Saturday, January 20, 1-3pm
Ashtanga Yoga Minneapolis: 3754 Pleasant Avenue South, Minneapolis MN

No better way to ring in the new year than to get solid on the fundamentals of this life-changing practice. It’s possible to “do Ashtanga” for years without breath/bandha/dristi, but why would you want to? We will explore gross and subtle ways of accessing tristhana in order to more fully connect with the meditative aspects of Ashtanga. This will be appropriate for newcomers to the practice, as well as those who have years of practice behind them.

Member $30, Non-member $45

Registration: send payment here (secure card payments via Square Cash) or pay cash or check at the studio. If you’re not a current student, please also email ashtangampls@gmail.com to confirm registration.


Cancellation Policy: If Ashtanga Yoga Minneapolis cancels an event, registered students will receive a full refund. If a student cancels more than 24 hours in advance of an event, they will receive a full refund less a $5 processing fee. Day-of cancellations will receive credit towards a future workshop, event, or shala fees.

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