Yoga

Ashtanga yoga classes in St. Paul, MN for beginner to advanced students

Ayurveda

One-on-one Ayurveda health consultations, in-person and virtual

Balm Shop

The Balm Shop is temporarily paused, and will be up and running again in Feb ‘24.
Small-batch organic handcrafted Ayurvedic balms

Hi! My name is Ellie.

I’ve maintained a daily yoga practice for close to two decades, am an Authorized Ashtanga Teacher, Ayurvedic Practitioner and nationally Board-Certified Ayurvedic Health Counselor. My jam is helping people develop yoga and wellness practices that enrich their life and their health. Take a look around to see how I work, register for a class, check out my selection of hand-made Ayurvedic balms, or schedule an Ayurvedic consultation or private yoga lesson. I see folks in-person in St. Paul, and virtual options are available too.